Category: Health and Wellness - Page 2
Sick Day Rules for Diabetes: Insulin, Hydration, and Ketone Checks
Nov 22, 2025, Posted by Mike Clayton
Learn the essential sick day rules for diabetes: never skip insulin, check blood sugar every few hours, stay hydrated with the right fluids, and test for ketones to prevent dangerous complications like diabetic ketoacidosis.
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Ototoxic Medications: How Common Drugs Can Damage Your Hearing and What to Watch For
Nov 19, 2025, Posted by Mike Clayton
Many common medications can cause permanent hearing damage. Learn which drugs are most risky, how to spot early signs of hearing loss, and what monitoring can save your hearing before it's too late.
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How Azilsartan Affects Blood Pressure in Thyroid Disorder Patients
Oct 24, 2025, Posted by Mike Clayton
Explore how azilsartan works for blood pressure control in patients with thyroid disorders, covering mechanisms, clinical evidence, dosing tips, safety, and a practical comparison with other ARBs.
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Delayed Sleep Phase Syndrome: Symptoms, Causes & Treatment Guide
Oct 20, 2025, Posted by Mike Clayton
Discover what Delayed Sleep Phase Syndrome really is, its signs, causes, and proven treatments to reset your internal clock and improve sleep quality.
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Varenicline Motivation Guide: Stay Committed to Quit Smoking
Oct 17, 2025, Posted by Mike Clayton
Learn how varenicline works, boost motivation, manage side effects, and stay committed to quitting smoking with practical tips and a clear action plan.
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Incorporate Vitamin‑Rich Foods into Your Daily Meal Plan
Oct 12, 2025, Posted by Mike Clayton
Learn how to weave vitamin‑rich foods into everyday meals with simple planning, prep tips, and a practical daily menu that meets your nutritional needs.
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Do Natural Remedies Really Cure Bacterial Vaginosis? Evidence & Tips
Oct 11, 2025, Posted by Mike Clayton
Explore whether natural remedies truly cure bacterial vaginosis, reviewing evidence, safety, and practical steps for probiotics, tea tree oil, vinegar, and boric acid.
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How to Protect Your Joints During High-Impact Activities - Essential Tips
Oct 5, 2025, Posted by Mike Clayton
Learn practical steps to protect your joints during high-impact sports, from warm‑ups and strength training to proper footwear, nutrition, and recovery.
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Flu Vaccine Explained: How It Works & Why You Need It
Sep 29, 2025, Posted by Mike Clayton
Learn how the flu vaccine trains your immune system, the different types available, how they're made, and why getting vaccinated each year is essential for personal and community health.
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Diabetes Type 2 and Sexual Health: Coping with Common Issues
Sep 28, 2025, Posted by Mike Clayton
Learn how type 2 diabetes affects sexual health, common issues for men and women, and practical strategies to regain confidence and intimacy.
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