Category: Health and Wellness - Page 2

Sick Day Rules for Diabetes: Insulin, Hydration, and Ketone Checks

Sick Day Rules for Diabetes: Insulin, Hydration, and Ketone Checks

Nov 22, 2025, Posted by Mike Clayton

Learn the essential sick day rules for diabetes: never skip insulin, check blood sugar every few hours, stay hydrated with the right fluids, and test for ketones to prevent dangerous complications like diabetic ketoacidosis.

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Ototoxic Medications: How Common Drugs Can Damage Your Hearing and What to Watch For

Ototoxic Medications: How Common Drugs Can Damage Your Hearing and What to Watch For

Nov 19, 2025, Posted by Mike Clayton

Many common medications can cause permanent hearing damage. Learn which drugs are most risky, how to spot early signs of hearing loss, and what monitoring can save your hearing before it's too late.

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How Azilsartan Affects Blood Pressure in Thyroid Disorder Patients

How Azilsartan Affects Blood Pressure in Thyroid Disorder Patients

Oct 24, 2025, Posted by Mike Clayton

Explore how azilsartan works for blood pressure control in patients with thyroid disorders, covering mechanisms, clinical evidence, dosing tips, safety, and a practical comparison with other ARBs.

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Delayed Sleep Phase Syndrome: Symptoms, Causes & Treatment Guide

Delayed Sleep Phase Syndrome: Symptoms, Causes & Treatment Guide

Oct 20, 2025, Posted by Mike Clayton

Discover what Delayed Sleep Phase Syndrome really is, its signs, causes, and proven treatments to reset your internal clock and improve sleep quality.

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Varenicline Motivation Guide: Stay Committed to Quit Smoking

Varenicline Motivation Guide: Stay Committed to Quit Smoking

Oct 17, 2025, Posted by Mike Clayton

Learn how varenicline works, boost motivation, manage side effects, and stay committed to quitting smoking with practical tips and a clear action plan.

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Incorporate Vitamin‑Rich Foods into Your Daily Meal Plan

Incorporate Vitamin‑Rich Foods into Your Daily Meal Plan

Oct 12, 2025, Posted by Mike Clayton

Learn how to weave vitamin‑rich foods into everyday meals with simple planning, prep tips, and a practical daily menu that meets your nutritional needs.

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Do Natural Remedies Really Cure Bacterial Vaginosis? Evidence & Tips

Do Natural Remedies Really Cure Bacterial Vaginosis? Evidence & Tips

Oct 11, 2025, Posted by Mike Clayton

Explore whether natural remedies truly cure bacterial vaginosis, reviewing evidence, safety, and practical steps for probiotics, tea tree oil, vinegar, and boric acid.

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How to Protect Your Joints During High-Impact Activities - Essential Tips

How to Protect Your Joints During High-Impact Activities - Essential Tips

Oct 5, 2025, Posted by Mike Clayton

Learn practical steps to protect your joints during high-impact sports, from warm‑ups and strength training to proper footwear, nutrition, and recovery.

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Flu Vaccine Explained: How It Works & Why You Need It

Flu Vaccine Explained: How It Works & Why You Need It

Sep 29, 2025, Posted by Mike Clayton

Learn how the flu vaccine trains your immune system, the different types available, how they're made, and why getting vaccinated each year is essential for personal and community health.

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Diabetes Type 2 and Sexual Health: Coping with Common Issues

Diabetes Type 2 and Sexual Health: Coping with Common Issues

Sep 28, 2025, Posted by Mike Clayton

Learn how type 2 diabetes affects sexual health, common issues for men and women, and practical strategies to regain confidence and intimacy.

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